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POLE DANCE
This is PRE-Registration class ONLY!
Anyone Can Pole Dance
Trim down, Tone up and Tighten your Body
Pole Dancing classes are a great way to get in shape and keep in shape!
Pole Dancing provides a complete workout and has proven to be the most effective way to take control and transform your body.
For men and women who has no fitness level or no dance ability, we have a great news.
We will help you to achieve what you thought is unachievable.
Our classes feature high-energy dance moves around the pole that are fun and exciting.
Pole dance/fitness works on the entire body offering men and women an new outlook towards body manufacturing.
Not sure if Pole is for you?
Try one of our classes as a drop in.
Pole dancing sometimes referred to as “vertical gymnastics” is an art
form on its own and empowers men and women giving them a total sense of self control.
Our Pole Fitness classes will give you an alternative or addition to your exercise program.
As you are supporting your entire body weight you will see results much
faster than you would using dumbbells or barbells at the gym (plus pole classes are a whole lot more fun!).
Pole Fitness is for EVERYONE.
You are not too old, too big or too uncoordinated!
Please drop in at any time to watch a class in progress.
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